Create the life & business you love
Whether you’re just starting out or looking to grow your business, or if you’re ready to make a significant change in your personal or professional life, I’m here to support you. Together, we can unlock your highest potential, ignite your confidence, create clarity, success and calm.
My mission is to help you uncover your inner confidence, achieve big, brave, beautiful things, & reach your full potential without burning out.
Together, we’ll create the space and guidance you need to breathe, think clearly, explore opportunities, and build the strategy to create the life and business you love.
COACHING & MENTORSHIP EXPERIENCE
While each experience is unique, I am here as the ultimate problem solver, we dive in where best suits you, we follow rhythm and my coaching framework as we work together to get you where you really want to be.
Common sense is not common practice. Often we are so closely involved we can’t always see the wood for the trees, but having a coach and mentor to hold out a hand, maybe you’ll see that what you were searching for is not that far away.
AS YOUR COACH AND MENTOR, I MEET YOU WHERE YOU ARE, WE CREATE THE MAP AND GET YOU WHERE YOU WANT TO BE.
You get to write the next chapter of your life, how is it going to read? Is it going to be the chapter you read back and go wow that’s amazing!?
RISE FRAMEWORK
I created this framework to ensure when we work together, we create positive change. I help you establish solid foundations, realize possibilities, achieve radiant success and become EXTRA-ORDINARY
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Once we understand our strengths, values, and beliefs, we can progress with more ease. This self-awareness builds confidence and resilience, enabling you to tackle challenges with a positive mindset. By identifying and addressing what's holding you back and recognizing patterns, you can transform your approach to challenges.
Science Behind It:
From my training in NLP, meditation, and high-performance coaching, I have learned how powerful mindset shifts can be. The power is in our thoughts. Research in neuroplasticity shows that transforming limiting beliefs rewires our brains for success. Positive psychology supports that building resilience through these practices helps maintain emotional well-being and enables you to think and do bigger, braver things, and thrive.
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This is where we bring your ideas and thoughts into reality. We need the map to know where we are going. Knowing exactly what you want and how to get there is key to making your dreams a reality. Often, people don’t succeed because they are not clear on where they are going.
Science Behind It:
Goal-setting theory links clear goals to higher achievement, while visualization techniques have been shown to improve motivation and performance. Research in meditation and mindfulness further supports the power of mental imagery in achieving success.
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Strategizing involves developing actionable plans to achieve your vision, this is the build phase. With a clear strategy, you can focus your efforts and make progress toward success. This is mapping out the steps on the journey.
Science Behind It:
Breaking goals into manageable steps reduces overwhelm and increases the likelihood of success. An idea without a plan is only ever an idea.
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This is about doing the work. Engagement is about putting your plans into action and staying committed. Consistent effort and adaptability ensure sustained progress and success. By fully engaging in your journey, you create momentum and drive long-term growth. We have to do the work!
Science Behind It:
Research shows that consistent, focused effort leads to mastery and success. Adaptability helps you overcome obstacles and seize opportunities, enhancing your ability to achieve lasting results.
WAYS TO WORK WITH ME
Success Business Mentoring
A BESPOKE ONE ON ONE COACHING JOURNEY.
For female entrepreneurs in the health and wellness space who are looking for the personalised one on one coaching support to make sustainable, strategic growth within their business and personal lives. This is where high-performance life and business coaching combines with mentorship for solopreneurs, female founders, and purpose-driven women.
You bring your personal experience and expertise. I bring the entrepreneurial knowledge, enthusiasm and fresh thinking to help you elevate: Your courage, clarity, confident and purpose.
Radiant Life Coaching
12 WEEKS TO CHANGE YOUR LIFE FOR THE BETTER
This is an intimate one on one coaching experience. Empowering High-Achieving women to Live Confidently, Joyfully, and Fully. Supporting powerful long lasting transformation, helping you switch the light back on in your life and become Extra-Ordinary.
Corporate Solutions
Advisor for Meaningful Growth
For companies committed to advancing and retaining female talent, I offer 1:1 and group high-performance coaching that strengthens confidence, clarity, energy, productivity, and resilience. As an entrepreneur, I bring an agile approach to working with executives and teams, focusing on wellness, mindset, and emotional intelligence to help them move from burnout to becoming energized agents of change. This coaching and training enhances productivity, innovation, and overall impact across your organization, creating lasting value.
Some Client Love
“Working with Abigail has been an absolute game-changer for my business and personal growth
She took the time to understand my unique goals and challenges, offering insights and strategies I couldn’t find anywhere else. Her support gave me the confidence to take bold steps, helping me reach milestones that once felt out of reach. I’m incredibly grateful for her guidance and can’t recommend her enough to anyone ready to elevate their business and mindset.”
TEDx speaker, CEO, Co-founder CYD Connects Sustainability B-Corp expert
Aisling Connaughton
Justyna Kamecka
“Working with Abigail has been nothing short of transformative.
CEO, Founder Fulham Dental Clinic
Over the past year, Abigail has completely shifted my mindset, helping me tap into a sense of confidence and power that I didn’t know was possible. My business has grown, stabilised, and I’ve become more focused and passionate in my work. With her guidance, my anxiety levels have dropped, and I’ve evolved from a shy, struggling business owner to a strong, empowered female entrepreneur who knows her value. I can’t thank you enough, Abigail – and I’m so excited to see what this next year of working together brings.”
Not sure what coaching is best for you?
Complete the form, and I’ll personally review your responses to see how we can best work together.
MEET YOUR MENTOR,
ABIGAIL JAMES
BRINGING A NEW DIMENSION TO THE COACHING INDUSTRY
Having spent over 20 years in the wellness, spa and beauty industry, delivering exceptional quality within the treatment room, delivering bespoke 5 star experiences and results for clients and companies. I take this level of care, knowledge and passion into how I approach coaching and mentoring.
The thousands of hours I have spent one on one with women has given me an incredible depth of knowledge and understanding of not just someone’s skin but also their physical and emotional health, personal lives, careers and businesses.
My ethos has always been inner beauty, outer strength, supporting the whole person to look and feel good. Coaching and mentoring allows me to step into this on a much deeper level, enabling me to make a bigger impact for good on others lives, at work and at home.